We want you to get the care you deserve.
Personalized Blood Sugar Support Rooted in Science
Balanced Blood Sugar Center was created to help individuals better understand their bodies and feel confident managing blood sugar—without extreme diets or overwhelming rules.
We specialize in evidence-based nutrition therapy, diabetes self-management education, and support for insulin resistance and metabolic health. Our approach blends clinical expertise with practical, sustainable strategies that fit into everyday life.
At Balanced Blood Sugar Center, we believe blood sugar balance isn’t about perfection—it’s about education, consistency, and personalized care. We meet each client where they are, creating individualized plans that support stable energy, improved lab values, and long-term health outcomes.
We offer services by appointment only to clients in Florida virtually or in person at our office in Pompano Beach.
A modern approach
Meet The Founder
Powered by Kristen Leonardes Nutrition LLC,
Kristen Leonardes is a Registered Dietitian and Certified Diabetes Care and Education Specialist with nearly a decade of experience providing nutrition counseling service. Her vision for the Balanced Blood Sugar Center came from the need she saw for people wanting more information, education, and support in regard to their blood sugar management. Kristen enjoys helping clients understand more about their health and make improvements on their wellness journey. In her freetime, Kristen loves outdoor activities, traveling, trying new recipes, spending time with her family.
To simplify nutrition, remove fear around food, and empower you with the tools and knowledge needed to feel informed, capable, and supported in your health journey.
Our Mission
Welcome to a space designed for ideas that move people. With a focus on quality, clarity, and connection, we're here to help you make an impact that lasts.